Andrea Soardi 5:00 row
881
Meters
5:00.0
Time
2:50.2
Pace
46
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 163 |
January 12, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 26 | 125 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 20 | 109 |
| 2:00.0 | 163 | 3:04.0 | 56 | 493 | 27 | 116 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 27 | 124 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 27 | 134 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 27 | 142 |
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Workout Graph
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