Andrea Soardi 1x1:00/1:00r row
243
Meters
1:00.0
Time
2:03.4
Pace
15
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 430 |
| Overall Time | 2:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 40 |
| Stroke Count | 72 |
| Drag Factor | 166 |
January 01, 2019 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 40 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 40 | |
| r187 |
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