Andrea Soardi 10:00 BikeErg
4,312
Meters
10:00.0
Time
2:19.1
Pace
126
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 71 |
| Revolution Count | 711 |
| Power/kg | 1.17 |
| Drag Factor | 78 |
September 26, 2025 20:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,312 | 2:19.1 | 130 | 747 | 71 | 158 |
| 2:00.0 | 878 | 2:16.6 | 137 | 771 | 70 | 154 |
| 4:00.0 | 852 | 2:20.8 | 125 | 731 | 74 | 158 |
| 6:00.0 | 858 | 2:19.8 | 128 | 740 | 71 | 159 |
| 8:00.0 | 832 | 2:24.2 | 117 | 701 | 75 | 157 |
| 10:00.0 | 892 | 2:14.5 | 144 | 794 | 67 | 166 |
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Workout Graph
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