Jamie Robison 5000m row
5,000
Meters
21:18.5
Time
2:07.8
Pace
314
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 113 |
July 19, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.5 | 5,000 | 2:07.8 | 167 | 876 | 25 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 24 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 25 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 888 | 25 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 26 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 26 |
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Workout Graph
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