Jamie Robison 5000m row

5,000

Meters

20:19.1

Time

2:01.9

Pace

324

Calories

Average Watts193
Calories Per Hour964
Stroke Rate24
Stroke Count500
Drag Factor114

May 16, 2025 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:19.1 5,000 2:01.9 193 964 24
2:04.0 500 2:04.0 184 931 26
2:06.3 1,000 2:06.3 174 897 23
2:01.1 1,500 2:01.1 197 978 24
2:02.4 2,000 2:02.4 191 956 25
2:01.1 2,500 2:01.1 197 978 24
2:00.5 3,000 2:00.5 200 988 24
2:02.7 3,500 2:02.7 189 952 24
2:02.2 4,000 2:02.2 192 960 25
2:02.7 4,500 2:02.7 189 952 24
1:56.1 5,000 1:56.1 224 1069 25

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Workout Graph

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