Jamie Robison 5000m row
5,000
Meters
20:29.2
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 114 |
April 28, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 5,000 | 2:02.9 | 188 | 948 | 25 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 26 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 967 | 25 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 25 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 25 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 26 |
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Workout Graph
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