Henry Smith 1:15:00 row
19,145
Meters
1:15:00.0
Time
1:57.5
Pace
1300
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 1425 |
| Drag Factor | 124 |
January 27, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,145 | 1:57.5 | 216 | 1042 | 19 | 150 |
| 15:00.0 | 3,785 | 1:58.8 | 208 | 1016 | 19 | 140 |
| 30:00.0 | 3,818 | 1:57.8 | 214 | 1035 | 19 | 148 |
| 45:00.0 | 3,841 | 1:57.1 | 218 | 1049 | 19 | 154 |
| 1:00:00.0 | 3,845 | 1:57.0 | 218 | 1051 | 19 | 154 |
| 1:15:00.0 | 3,856 | 1:56.7 | 220 | 1057 | 19 | 157 |
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Workout Graph
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