Henry Smith 1:15:00 row
18,777
Meters
1:15:00.0
Time
1:59.8
Pace
1247
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 1435 |
| Drag Factor | 134 |
January 15, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,777 | 1:59.8 | 203 | 1000 | 19 | 149 |
| 15:00.0 | 3,757 | 1:59.7 | 204 | 1000 | 19 | 145 |
| 30:00.0 | 3,763 | 1:59.5 | 205 | 1004 | 19 | 149 |
| 45:00.0 | 3,755 | 1:59.8 | 203 | 999 | 19 | 149 |
| 1:00:00.0 | 3,748 | 2:00.0 | 202 | 995 | 19 | 153 |
| 1:15:00.0 | 3,755 | 1:59.8 | 203 | 999 | 19 | 153 |
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Workout Graph
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