Henry Smith 1:00:00 row
15,013
Meters
1:00:00.0
Time
1:59.8
Pace
997
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 133 |
January 13, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,013 | 1:59.8 | 203 | 998 | 19 | 157 |
| 12:00.0 | 3,026 | 1:58.9 | 208 | 1015 | 19 | 154 |
| 24:00.0 | 2,962 | 2:01.5 | 195 | 970 | 19 | 151 |
| 36:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 19 | 165 |
| 48:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 19 | 162 |
| 1:00:00.0 | 2,983 | 2:00.6 | 199 | 985 | 19 | 156 |
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Workout Graph
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