Henry Smith 1:15:00 row
19,179
Meters
1:15:00.0
Time
1:57.3
Pace
1306
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 1495 |
| Drag Factor | 129 |
January 08, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,179 | 1:57.3 | 217 | 1046 | 20 | 155 |
| 15:00.0 | 3,875 | 1:56.1 | 223 | 1069 | 20 | 153 |
| 30:00.0 | 3,858 | 1:56.6 | 221 | 1059 | 20 | 153 |
| 45:00.0 | 3,814 | 1:57.9 | 213 | 1033 | 20 | 155 |
| 1:00:00.0 | 3,819 | 1:57.8 | 214 | 1036 | 20 | 157 |
| 1:15:00.0 | 3,814 | 1:57.9 | 213 | 1033 | 20 | 157 |
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Workout Graph
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