Henry Smith 5:24 row
1,146
Meters
5:24.3
Time
2:21.4
Pace
64
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 131 |
January 24, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.3 | 1,146 | 2:21.4 | 124 | 725 | 18 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 5:24.0 | 84 | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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