Henry Smith 5:30 row
1,359
Meters
5:30.7
Time
2:01.6
Pace
88
Calories
133
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 129 |
January 22, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,359 | 2:01.6 | 194 | 968 | 21 | 133 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 | 134 |
| 5:30.0 | 114 | 2:11.5 | 154 | 828 | 20 | 131 |
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Workout Graph
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