Henry Smith 1:15:00 row
19,129
Meters
1:15:00.0
Time
1:57.6
Pace
1298
Calories
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1505 |
| Drag Factor | 131 |
January 18, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,129 | 1:57.6 | 215 | 1040 | 20 | 152 |
| 15:00.0 | 3,871 | 1:56.2 | 223 | 1066 | 20 | 147 |
| 30:00.0 | 3,804 | 1:58.2 | 211 | 1027 | 20 | 150 |
| 45:00.0 | 3,791 | 1:58.7 | 209 | 1020 | 20 | 157 |
| 1:00:00.0 | 3,834 | 1:57.3 | 216 | 1044 | 20 | 156 |
| 1:15:00.0 | 3,831 | 1:57.4 | 216 | 1043 | 20 | 154 |
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Workout Graph
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