Henry Smith 1:00:00 row
15,124
Meters
1:00:00.0
Time
1:59.0
Pace
1014
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 133 |
January 11, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,124 | 1:59.0 | 208 | 1014 | 20 | 154 |
| 12:00.0 | 3,142 | 1:54.5 | 233 | 1100 | 20 | 155 |
| 24:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 20 | 154 |
| 36:00.0 | 3,011 | 1:59.5 | 205 | 1004 | 20 | 154 |
| 48:00.0 | 2,975 | 2:01.0 | 198 | 979 | 20 | 156 |
| 1:00:00.0 | 2,936 | 2:02.6 | 190 | 953 | 20 | 154 |
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Workout Graph
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