Henry Smith 1:00:00 row
15,579
Meters
1:00:00.0
Time
1:55.5
Pace
1078
Calories
154
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 127 |
November 23, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,579 | 1:55.5 | 227 | 1080 | 20 | 154 |
| 12:00.0 | 3,179 | 1:53.2 | 241 | 1129 | 20 | 152 |
| 24:00.0 | 3,113 | 1:55.6 | 226 | 1078 | 20 | 153 |
| 36:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 20 | 153 |
| 48:00.0 | 3,098 | 1:56.2 | 223 | 1067 | 20 | 151 |
| 1:00:00.0 | 3,114 | 1:55.6 | 227 | 1079 | 20 | 164 |
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Workout Graph
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