Henry Smith 3:01 row
481
Meters
3:01.7
Time
3:08.8
Pace
24
Calories
128
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 127 |
November 20, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.7 | 481 | 3:08.8 | 52 | 478 | 19 | 128 |
| 3:01.0 | 482 | 3:07.7 | 53 | 481 | 19 | 128 |
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Workout Graph
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