Henry Smith 1:00:00 row
15,567
Meters
1:00:00.0
Time
1:55.6
Pace
1075
Calories
155
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 127 |
November 09, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,567 | 1:55.6 | 226 | 1079 | 20 | 155 |
| 12:00.0 | 3,160 | 1:53.9 | 237 | 1114 | 20 | 154 |
| 24:00.0 | 3,107 | 1:55.8 | 225 | 1074 | 20 | 155 |
| 36:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 20 | 155 |
| 48:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 20 | 151 |
| 1:00:00.0 | 3,112 | 1:55.6 | 226 | 1078 | 20 | 160 |
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Workout Graph
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