Henry Smith 10:31 row
2,524
Meters
10:31.4
Time
2:05.0
Pace
159
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 124 |
October 18, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.4 | 2,524 | 2:05.0 | 179 | 915 | 19 | 159 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 160 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 | 161 |
| 10:31.0 | 124 | 2:05.0 | 179 | 916 | 17 | 156 |
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Workout Graph
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