Henry Smith 10:00 row
2,508
Meters
10:00.9
Time
1:59.7
Pace
166
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 85 |
October 11, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,508 | 1:59.7 | 204 | 1000 | 20 | 153 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 | 156 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 | 151 |
| 10:00.0 | 0 | 152 |
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Workout Graph
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