Henry Smith 10:00 row
2,570
Meters
10:00.0
Time
1:56.7
Pace
174
Calories
141
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 128 |
October 04, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 21 | 141 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 20 | 137 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 | 146 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 24 | 149 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 20 | 139 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 20 | 135 |
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Workout Graph
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