Henry Smith 10:00 row
2,609
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
142
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 128 |
October 02, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 20 | 142 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 134 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 20 | 135 |
| 6:00.0 | 528 | 1:53.6 | 239 | 1120 | 20 | 146 |
| 8:00.0 | 534 | 1:52.3 | 247 | 1149 | 20 | 149 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 20 | 146 |
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Workout Graph
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