Henry Smith 10:00 row
2,602
Meters
10:00.0
Time
1:55.2
Pace
179
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 130 |
September 27, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 20 | 149 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 | 143 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 20 | 144 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 20 | 152 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 | 155 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 20 | 153 |
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Workout Graph
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