Henry Smith 10:00 row
2,367
Meters
10:00.0
Time
2:06.7
Pace
151
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 130 |
September 25, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 18 | 141 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 16 | 145 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 20 | 142 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 19 | 145 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 19 | 144 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 19 | 132 |
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Workout Graph
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