Henry Smith 10:00 row
2,531
Meters
10:00.0
Time
1:58.5
Pace
167
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 125 |
September 20, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 21 | 149 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 20 | 148 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 21 | 155 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | 153 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 20 | 148 |
| 10:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 144 |
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Workout Graph
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