Henry Smith 5:05 row
1,078
Meters
5:05.9
Time
2:21.8
Pace
61
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 126 |
September 20, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,078 | 2:21.8 | 123 | 721 | 15 | 142 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 142 |
| 5:05.0 | 19 | 2:11.5 | 154 | 828 | 10 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.