Henry Smith 1x20:00/2:00r row
5,159
Meters
20:00.0
Time
1:56.3
Pace
355
Calories
148
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,168 |
| Overall Time | 22:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 125 |
April 13, 2023 19:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,159 | 1:56.3 | 222 | 1065 | 20 | 148 |
| 20:00.0 | 5,159 | 1:56.3 | 222 | 1065 | 20 | 148 |
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.