Henry Smith 2x24:00/2:00r row
12,739
Meters
48:00.0
Time
1:53.0
Pace
906
Calories
163
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,764 |
| Overall Time | 52:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 955 |
| Drag Factor | 130 |
February 28, 2023 13:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,739 | 1:53.0 | 242 | 1133 | 20 | 163 |
| 24:00.0 | 6,401 | 1:52.4 | 246 | 1146 | 20 | 160 |
| 24:00.0 | 6,339 | 1:53.5 | 239 | 1122 | 20 | 166 |
| r25 |
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Workout Graph
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