Henry Smith 15:00 row
3,751
Meters
15:00.0
Time
1:59.9
Pace
248
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 127 |
February 16, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,751 | 1:59.9 | 203 | 997 | 21 | 147 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 21 | 137 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1028 | 20 | 142 |
| 9:00.0 | 781 | 1:55.2 | 229 | 1087 | 25 | 161 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 21 | 146 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1008 | 21 | 150 |
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Workout Graph
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