Henry Smith 2x30:00/2:00r row
14,840
Meters
1:00:00.0
Time
2:01.2
Pace
974
Calories
138
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,873 |
| Overall Time | 1:04:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 130 |
September 19, 2022 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,840 | 2:01.2 | 196 | 975 | 20 | 138 |
| 30:00.0 | 7,411 | 2:01.4 | 195 | 972 | 20 | 139 |
| 30:00.0 | 7,429 | 2:01.1 | 197 | 977 | 20 | 137 |
| r33 |
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Workout Graph
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