Henry Smith 2x25:00/1:00r row
11,583
Meters
50:00.0
Time
2:09.5
Pace
711
Calories
127
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,603 |
| Overall Time | 52:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 124 |
February 22, 2022 22:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,583 | 2:09.5 | 161 | 854 | 20 | 127 |
| 25:00.0 | 5,847 | 2:08.2 | 166 | 870 | 20 | 129 |
| 25:00.0 | 5,735 | 2:10.7 | 156 | 838 | 20 | 124 |
| r20 |
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Workout Graph
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