Henry Smith v20:00/r...5 row

10,113

Meters

39:00.0

Time

1:55.6

Pace

731

Calories

168

Heart Rate

Rest Distance2,875
Rest Time21:00.0
Overall Distance12,988
Overall Time1:00:00.0
Average Watts226
Calories Per Hour1077
Stroke Rate25
Stroke Count1372
Drag Factor125

May 04, 2021 18:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:00.0 10,113 1:55.6 226 1077 25 168
20:00.0 5,018 1:59.5 205 1004 21 148
3:00.0 977 1:32.1 448 1840 39 188
r: 7:00 875
3:00.0 976 1:32.2 446 1836 40 190
r: 7:00 988
3:00.0 953 1:34.4 416 1730 39 187
r: 7:00 1,012
10:00.0 2,190 2:16.9 136 768 22 128
r2,875

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