Henry Smith 10:00 row
2,022
Meters
10:00.0
Time
2:28.3
Pace
113
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 132 |
February 27, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 20 | 136 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 20 | 137 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 20 | 126 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 20 | 136 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 20 | 138 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | 146 |
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Workout Graph
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