Henry Smith 2x25:00/2:00r row
13,202
Meters
50:00.0
Time
1:53.6
Pace
934
Calories
155
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,232 |
| Overall Time | 54:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 130 |
February 14, 2021 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,202 | 1:53.6 | 239 | 1121 | 20 | 155 |
| 25:00.0 | 6,601 | 1:53.6 | 239 | 1121 | 20 | 156 |
| 25:00.0 | 6,601 | 1:53.6 | 239 | 1121 | 20 | 155 |
| r30 |
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Workout Graph
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