Henry Smith 21097m row
21,097
Meters
1:20:57.8
Time
1:55.1
Pace
1467
Calories
160
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 20 |
| Stroke Count | 1618 |
| Drag Factor | 131 |
February 07, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:57.8 | 21,097 | 1:55.1 | 229 | 1089 | 20 | 160 |
| 16:15.2 | 4,300 | 1:53.3 | 240 | 1126 | 20 | 157 |
| 16:30.5 | 8,600 | 1:55.1 | 229 | 1088 | 20 | 159 |
| 16:32.0 | 12,900 | 1:55.3 | 228 | 1084 | 20 | 164 |
| 16:35.4 | 17,200 | 1:55.7 | 226 | 1076 | 20 | 160 |
| 15:04.7 | 21,097 | 1:56.0 | 224 | 1070 | 20 | 161 |
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Workout Graph
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