Henry Smith 10:00 row
2,860
Meters
10:00.0
Time
1:44.8
Pace
221
Calories
173
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 129 |
February 04, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,860 | 1:44.8 | 303 | 1343 | 20 | 173 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 20 | 157 |
| 4:00.0 | 572 | 1:44.8 | 303 | 1343 | 20 | 171 |
| 6:00.0 | 571 | 1:45.0 | 302 | 1338 | 20 | 176 |
| 8:00.0 | 572 | 1:44.8 | 303 | 1343 | 20 | 182 |
| 10:00.0 | 574 | 1:44.5 | 306 | 1354 | 20 | 183 |
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Workout Graph
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