Henry Smith 10:00 row
2,667
Meters
10:00.0
Time
1:52.4
Pace
189
Calories
158
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 120 |
October 03, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 20 | 158 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 20 | 156 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1168 | 20 | 159 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 20 | 159 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 20 | 158 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 20 | 160 |
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Workout Graph
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