Henry Smith 2x25:00/1:00r row
12,850
Meters
50:00.0
Time
1:56.7
Pace
880
Calories
157
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,872 |
| Overall Time | 52:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 122 |
October 01, 2020 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,850 | 1:56.7 | 220 | 1057 | 18 | 157 |
| 25:00.0 | 6,450 | 1:56.2 | 223 | 1066 | 18 | 157 |
| 25:00.0 | 6,399 | 1:57.2 | 217 | 1048 | 18 | 158 |
| r22 |
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Workout Graph
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