Henry Smith 5:03 row
1,120
Meters
5:03.2
Time
2:15.3
Pace
65
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 121 |
September 22, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,120 | 2:15.3 | 141 | 785 | 23 | 136 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 | 137 |
| 5:03.2 | 8 | 3:20.0 | 44 | 450 | 135 |
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Workout Graph
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