Henry Smith 42:29 row
10,069
Meters
42:29.9
Time
2:06.6
Pace
627
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 129 |
September 03, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.9 | 10,069 | 2:06.6 | 172 | 893 | 20 | 129 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 123 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 124 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 138 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 128 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 129 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 132 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 | 129 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | 132 |
| 42:29.9 | 595 | 2:05.9 | 175 | 902 | 20 | 133 |
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Workout Graph
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