Henry Smith 42:17 row
10,315
Meters
42:17.8
Time
2:03.0
Pace
665
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 129 |
September 03, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.8 | 10,315 | 2:03.0 | 188 | 947 | 19 | 129 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 20 | 129 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 | 132 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 131 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | 127 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 20 | 126 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 20 | 133 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 129 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 129 |
| 42:17.8 | 545 | 2:06.4 | 173 | 896 | 20 | 128 |
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Workout Graph
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