Henry Smith 1:00:00 row
15,599
Meters
1:00:00.0
Time
1:55.3
Pace
1082
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
September 01, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,599 | 1:55.3 | 228 | 1083 | 20 | 161 |
| 12:00.0 | 3,199 | 1:52.5 | 246 | 1145 | 20 | 159 |
| 24:00.0 | 3,135 | 1:54.8 | 231 | 1095 | 20 | 161 |
| 36:00.0 | 3,121 | 1:55.3 | 228 | 1084 | 20 | 161 |
| 48:00.0 | 3,086 | 1:56.6 | 220 | 1058 | 20 | 162 |
| 1:00:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 20 | 162 |
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Workout Graph
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