Henry Smith 10000m row
10,000
Meters
40:53.0
Time
2:02.6
Pace
647
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 128 |
August 18, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.0 | 10,000 | 2:02.6 | 190 | 952 | 20 | 129 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 20 | 133 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 952 | 20 | 129 |
| 8:13.4 | 6,000 | 2:03.3 | 186 | 941 | 20 | 125 |
| 8:13.7 | 8,000 | 2:03.4 | 186 | 940 | 20 | 129 |
| 8:19.2 | 10,000 | 2:04.8 | 180 | 919 | 20 | 132 |
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Workout Graph
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