Henry Smith 40:00 row
10,463
Meters
40:00.0
Time
1:54.6
Pace
731
Calories
160
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 132 |
July 30, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,463 | 1:54.6 | 232 | 1098 | 20 | 160 |
| 8:00.0 | 2,166 | 1:50.8 | 257 | 1185 | 20 | 163 |
| 16:00.0 | 2,105 | 1:54.0 | 236 | 1112 | 20 | 160 |
| 24:00.0 | 2,088 | 1:54.9 | 230 | 1093 | 20 | 162 |
| 32:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 20 | 158 |
| 40:00.0 | 2,043 | 1:57.4 | 216 | 1043 | 20 | 159 |
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Workout Graph
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