Henry Smith 40:00 row
9,984
Meters
40:00.0
Time
2:00.1
Pace
661
Calories
139
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 131 |
June 22, 2020 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,984 | 2:00.1 | 202 | 993 | 20 | 139 |
| 8:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 20 | 137 |
| 16:00.0 | 1,992 | 2:00.4 | 200 | 988 | 20 | 138 |
| 24:00.0 | 1,997 | 2:00.1 | 202 | 993 | 20 | 139 |
| 32:00.0 | 1,994 | 2:00.3 | 201 | 990 | 20 | 141 |
| 40:00.0 | 1,980 | 2:01.2 | 197 | 976 | 20 | 141 |
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Workout Graph
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