Henry Smith 31:11 row
7,595
Meters
31:11.7
Time
2:03.2
Pace
493
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 128 |
May 18, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.7 | 7,595 | 2:03.2 | 187 | 943 | 20 | 121 |
| 18:00.0 | 4,475 | 2:00.6 | 199 | 985 | 20 | 126 |
| 31:11.7 | 3,121 | 2:06.8 | 172 | 890 | 20 | 117 |
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Workout Graph
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