Henry Smith 1:30:00 row
21,460
Meters
1:30:00.0
Time
2:05.8
Pace
1377
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 1783 |
| Drag Factor | 127 |
May 17, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,460 | 2:05.8 | 176 | 904 | 19 | 128 |
| 18:00.0 | 4,416 | 2:02.2 | 191 | 958 | 20 | 128 |
| 36:00.0 | 4,355 | 2:03.9 | 184 | 931 | 20 | 129 |
| 54:00.0 | 4,031 | 2:13.9 | 146 | 801 | 19 | 127 |
| 1:12:00.0 | 4,346 | 2:04.2 | 182 | 927 | 20 | 130 |
| 1:30:00.0 | 4,313 | 2:05.2 | 178 | 913 | 20 | 130 |
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Workout Graph
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