Henry Smith 1:30:00 row
21,667
Meters
1:30:00.0
Time
2:04.6
Pace
1381
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 1800 |
| Drag Factor | 128 |
May 16, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,667 | 2:04.6 | 181 | 922 | 20 | 128 |
| 18:00.0 | 4,406 | 2:02.5 | 190 | 954 | 20 | 126 |
| 36:00.0 | 4,358 | 2:03.9 | 184 | 933 | 20 | 128 |
| 54:00.0 | 4,318 | 2:05.0 | 179 | 915 | 20 | 130 |
| 1:12:00.0 | 4,294 | 2:05.7 | 176 | 905 | 20 | 128 |
| 1:30:00.0 | 4,292 | 2:05.8 | 176 | 904 | 20 | 132 |
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Workout Graph
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