Henry Smith 30:00 row
6,961
Meters
30:00.7
Time
2:09.3
Pace
428
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 128 |
May 15, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,961 | 2:09.3 | 162 | 856 | 20 | 132 |
| 18:00.0 | 4,237 | 2:07.4 | 169 | 881 | 20 | 131 |
| 30:00.7 | 2,725 | 2:12.2 | 151 | 820 | 20 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.