Henry Smith 1:30:00 row
23,488
Meters
1:30:00.0
Time
1:54.9
Pace
1639
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 127 |
May 13, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,488 | 1:54.9 | 230 | 1093 | 20 | 160 |
| 18:00.0 | 4,817 | 1:52.1 | 248 | 1155 | 20 | 163 |
| 36:00.0 | 4,755 | 1:53.5 | 239 | 1122 | 20 | 163 |
| 54:00.0 | 4,695 | 1:55.0 | 230 | 1091 | 20 | 158 |
| 1:12:00.0 | 4,639 | 1:56.4 | 222 | 1063 | 20 | 158 |
| 1:30:00.0 | 4,584 | 1:57.8 | 214 | 1036 | 20 | 158 |
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Workout Graph
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