Henry Smith 1:30:00 row
21,456
Meters
1:30:00.0
Time
2:05.8
Pace
1355
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
| Drag Factor | 127 |
May 12, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,456 | 2:05.8 | 176 | 904 | 20 | 130 |
| 18:00.0 | 4,367 | 2:03.6 | 185 | 937 | 20 | 132 |
| 36:00.0 | 4,304 | 2:05.4 | 177 | 909 | 20 | 126 |
| 54:00.0 | 4,289 | 2:05.9 | 175 | 903 | 20 | 131 |
| 1:12:00.0 | 4,258 | 2:06.8 | 172 | 890 | 20 | 130 |
| 1:30:00.0 | 4,239 | 2:07.3 | 169 | 882 | 20 | 132 |
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Workout Graph
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